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HENGGE Side-By-Side Push-Ups Gymnastics Stick Putter Wooden Parallel Bars Suitable for Strength Training of Handstand Gymnastics Push-Ups
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About the item
PUSH-UP SUPPORT:
Push-ups are a popular sport. Up to ninety-year-olds and three-year-old pucks can do several push-ups. It is a test of time and endurance. It can compare speed, quantity, and even different postures. Push-ups are the easiest and most effective way to exercise your chest muscles by hand. The use of push-ups can increase the difficulty of movements, deepen the stimulation of chest muscles, and achieve more effective results.
1. Ultra-long distance push-ups: mainly exercise the medial pectoralis major and biceps. When the elbow joint angle is greater than 135 degrees, the biceps brachii is exerting strength.
2. Wide-length push-ups: about 1.5 times the width of the shoulders. The main exercise is the outside of the pectoralis major muscles, while the deltoid anterior bundle and the triceps brachii
3. Mid-range push-ups: slightly larger than shoulder width, mainly for the middle of the pectoralis major (increasing thickness), while developing the deltoid anterior bundle and triceps
4. Narrow push-ups: smaller than the width of the shoulders, with both hands placed in front of the nipples, mainly training the deltoid anterior triceps and triceps, while developing the medial pectoralis major muscle (cleavage)
- [PRODUCT SIZE] 60 * 35 * 40cm, round rod 3.8cm thick, can bear 150-200 kg..
- [SELECTED MATERIAL] European beech wood is preferred, the wood is hard, resistant to stamping and easy to form. The wood texture is even, the lines are clear, the tones are soft, and the warmth is strong..
- [PERFECT TECHNIQUE] Whether you are an experienced or a learner, these low umbrellas will save you from high-altitude practice and make room for you to straighten your legs..
- [UNIQUE INGENUITY] The handle is thickened and the metal base is designed to be more stable. The special rubber anti-skid pads at both ends of the metal base, the wooden handles are polished and smooth without burrs, and the environmentally friendly crack-resistant wood wax oil..
- [SCENE CROWD] Our wooden parallel bars are very suitable for home exercise or gym use, for example: sports master, fitness master, gymnast, aerobics man, man, woman..
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